Best Period Underwear for Sleeping 202419 September 2024 | Admin If you're a regular reader of our blog, you're already familiar with how we source our content ideas. Sometimes we're inspired by social media feedback, but often also by customer reviews on Trustpilot. This is one such example. We recently received this fantastic review from Sarah, who shared her experience with our 'Cosy' Bamboo Period Shorts: 'Life changing. I'm actually mad it took me so long to get on board. I have PCOS and always had heavy periods, regular pads/tampons of the highest absorbency were never leak proof, constantly leaking, I wouldn't sleep during my period as I was always uncomfortable and worried about leaking in my sleep. Not anymore! These period shorts are amazing, they're comfortable, the absorbent part is quite literally from front to back and nice and wide. Being recently diagnosed with a heart condition that requires me to be on blood thinners for life, my periods were out of control/unmanageable, constant flooding for longer than a week. I can't describe the elation of getting into bed completely comfortable and secure knowing I won't leak or be dashing to the toilet multiple times a night. I was worried about the feel of these, smells etc...I can confidently say they're amazing, they don't feel wet on the surface so no uncomfortable feeling of being sat in blood, there's no odour and no sweating from an unbreathable pad. If you're skeptical I say give it a go, they may just change your life.' Our journey at Team Cheeky began with the launch of our bestselling cloth wipes kit in 2008 when I was pregnant with baby number three. After having my fourth child, I realised that internal period products were not the best choice for me. This led to the creation of our reusable period and incontinence product line. Initially, we launched reusable period pads about a decade ago but followed them quickly with Cheeky Pants for periods and incontinence. One of the biggest benefits of reusable pads and period pants is their comfort. This is especially important at night when a good sleep is essential. Period pants made for overnight use are designed to handle heavy flows. They can absorb for 8 to 10 hours. That's why the most critical factor to consider when choosing period pants for sleeping is the extent of their absorbency. We don't believe that designs that only include absorbency in the gusset are suitable for overnight use. Why? Because movement during sleep is inevitable. Based on customer feedback, we redesigned our period pants to ensure that absorbency goes from the front to the back waistband in most of our styles. We're also mindful of the safety of menstrual products and for that reason no Cheeky products contain PFOS, PFAS or antimicrobial silver. Since you have access to the same internet resources we do, we made a list of the best period underwear for sleep 2024: Below, we compare a range of period underwear options available in Australia, including these standouts, to ensure you get the perfect match for your needs. 
We highly recommend these and think it's hard to beat our Cheeky period shorts for sleeping. Made from premium bamboo, they're super breathable and have absorbency from front to rear waistband, so you can sleep soundly with peace of mind. They feel great and breathable legs prevent chafing and provide year round comfort and security. Top tip: size down, these are roomy! Style: Period Shorts Sizes: 2/4 to 28/30 Material: Bamboo viscose, merino wool, and spandex blend Absorbency: From front to rear waistband. Price: $28.19, multibuy offers available too Trial Period: 90 day trial period, love them or your money back Customer Reviews: 'I purchased 2 period shorts in pink for heavy / nighttime. Really nice bright pink colour, fabric is soft and comfortable against my skin, very roomy, would need to size down for a snuggly fit. No leaks! Even though I’m very heavy bleeding. ‘Amazing’. Would recommend' Pros - Cute colours and good absorbency
- Good price
- Very wide range of sizes & colours
Cons - Shipping from UK takes 2 weeks
Modibodi are an Australia brand who are super popular as they've got a great range of styles. For sleep undies, we've chosen their sensual high-waist bikini as they look just like regular underwear. One thing to bear in mind is that Modibodi use merino wool as part of their absorbent layer, so they aren't vegan friendly. Style: Sensual High-waist bikini Sizes: XS to 6XL Material: Bamboo viscose, merino wool, and spandex blend Absorbency: From front to rear waistband. Price: $39.99 Trial Period: 60 day trial for first time customers. Customer Reviews: 'These pants look nice on, feel comfortable and are just like regular undies but they have a secret; they contain leaks all day. I like the higher waist with the bikini look as I find bikini waistbands tend to roll and feel uncomfortable for me but not these higher waisted pants; you hardly know you're wearing them, they are that comfortable. Easy wash, they last for ages.' Pros Cons - Higher price point than some other options
- Not vegan friendly
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Cheeky heavy flow boybrief period pants are SUPER popular with many teens and tweens for heavy flow and overnight use. With an extra layer of absorbency and protection from front to rear waistband, you can sleep easy in these period panties! These are also available in an organic cotton leopardprint style. Style: Boybrief Sizes: 8 to 16 Material: Cotton and spandex Absorbency: Super absorbent, protection from front to rear waistband Price: $26.25 Trial Period: 90 day trial period, love them or your money back Customer Reviews: 'Good for all night, no leaks, allowed the most comfortable sleep I've had in a long time, without worrying about tossing and turning, or the pad moving.' Pros - Perfect style for teens and tweens
- Soft and comfortable for sleeping
Cons - Shipping from UK takes 2 weeks
Thinx have partnered with Kotex to create a range of period underwear for the company better known for single use pads and tampons. Style: Briefs Sizes: 6/8 to 14 Material: Not clear, appears to contain cotton Absorbency: These have longer, wider absorbency to the rear, but it's unclear about the front, so may not be as good for front sleepers. Price: $30 Trial Period: n/a Customer Reviews: 'First time using any of these kinds of products and I really like them. These are so comfortable and no leakage which is great.' Pros Reasonably priced Cons Limited sizes available Absorbency not to front waistband of pants, not suitable for front sleepers 
Bonds are an iconic Aussie brand known for their fabulous & comfortable undies. Their full brief overnight is perfect for wearing overnight with absorbency from front to wear waistband. Style: Full brief Sizes: 6 to 24 Material: Cotton & Polyester Absorbency : High absorbency, suitable for heavy flow. Price: $32.99 Trial Period: N/A Customer Reviews: 'The best period undies I've tried. Does not leak, feels tight and secure, wore them all night with no issues. They are so nice and slim, yet hold everything. Doesn't feel like I'm wearing a nappy.' Pros - Widely available
- Cons
- Limited style options
Loveluna are another Aussie brand, known for their range of reasonably priced period undies. Their super period shorts are the best we could find in their range, but note that the absorbency doesn't go to the waistband, so these may not be suitable for heavy flow overnight. We like that these are organic cotton! Top tip: Size up, these come up small Style: Shorts Sizes: 8/10 to 18/20 Material: Organic Cotton Absorbency: Not suitable for heavy flow overnight. Price: $25 Trial Period: None Customer Reviews: 'It’s so hard to find proof undies that aren’t itchy and dig in and an all round sensory nightmare. These were perfect. These were so comfy and didn’t irritate at all.' Pros - Reasonably priced
- Comes in 3 different colours, not just black
Cons - Limited sizes available
- Not suitable for front sleepers
Cheeky Fearless period pants have been bestsellers since we launched them. The bamboo mesh sides mean these are cool to wear, but the extra layer of absorbency means they are brilliant for the heaviest of flows, replacing up to 6 tampons or pads. They're also available in a very wide range of sizes, from 2/4 right up to 28/30. Style: High-waist Sizes: 2/4 to 28/30 Material: Bamboo Viscose Absorbency: Good even for heavy flow, absorbency from front to rear waistband Price: $29.16 Trial Period: 90 day trial period, love them or your money back Customer Reviews: 'Comfortable and nice design. Hugely reassuring to wear something that goes all the way up to the back for both sleeping and sitting at work all day.' Pros - Breathable bamboo fabric
- Good price
- Very wide range of sizes available
Cons - Shipping from UK takes 2 weeks
Period Underwear Washing Instructions- Rinse or soak overnight immediately after wearing in cold water
- Wash at max 30c, avoiding fabric softener
- Air dry inside out for faster drying
Choosing the right period underwear for sleeping is all about finding what works for your body and flow needs. We hope this guide helps you get through your nights with more comfort and less worry. As always if you've got more questions about period pants or pads, drop us a line! The team all use the products themselves and LOVE to help you make the switch. Alternatively, explore our blogs on eco-friendly and cost-effective living: About the Author: Helen Rankin founded Cheeky Wipes, the original reusable wipes kit back in 2008 after disposable wipes caused her eczema to flare up. 4 kids later, internal period protection such as tampons or menstrual cups were no longer an option for her and she went on to develop their range of 'Simple Reusables' to include period pants, reusable nappies and reusable sanitary pads. The Cheeky customer services team pride themselves on providing honest, friendly advice and just LOVE to chat pee, poo and periods all day long, helping people make the switch to reusables! The Company was recognised for their hard work in developing environmentally friendly products with the Queens Award in Enterprise for Sustainable Development in 2021. | 
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